Fitness with Friends
An individualized one-to-one fitness training and motor skill development program for individuals with special needs.
This program is appropriate for adults of all levels of ability, regardless of their behavioral or communication needs. All sessions are individualized and adapted to meet the unique motor and fitness needs of each participant.
Training to improve cardio vascular endurance, strength, balance, flexibility, and/or coordination
Opportunity for individuals to build self-confidence and self-esteem in safe space
Fitness with Friends Academy utilizes best practices in adapted physical education
Custom tailored training program to meet unique needs of each participant
Year-round sessions available indoor in Phoenixville (PA) and outdoor as weather allows