Kuntao Program for Adults and Teens

Born of parallel practices from the fighting disciplines: Kali and Traditional Wing Chun Kung Fu;

Kuntao Martial Arts Club created a proved system to develop: your body, your sense, and your abilities.  

Kuntao Guros, Black Sash, Sifu Dale Yeager and other Senior Members of Kuntao Martial Arts Club in Phoenixville

Adult classes are every Tuesday, Wednesday, and Thursday from 7pm - 8pm

The Snake, Vine, and Steel System

Snake

Also known as Skin

Discipline: Empty hand, kicking, and grappling techniques 

Vine

Also known as Stick

Discipline: Rattan sticks

A diverse series of weapon configurations designed and taught to defeat all fighting styles and weapons.

Steel

Also known as Blade

Discipline: Swords and Knives.

Our KUNTAO program is focused on developing strength, flexibility and self defense skills.

Students are taken through a combined program of conditioning and skill development.

World-Class Personal Protection

Improved Strength

 Improved Flexibility

Improved Focus

Conditioning Class

(every Thursday from 7 - 8pm)

Logo for KUNTAO Martial Arts Club featuring a gray martial artist holding a shield and sword inside a red triangle with Chinese characters, surrounded by a yellow circle, on a black background.

Objective:

A specialized course blending Cardio, Fitness, and Combat drills to: build muscle, strengthen endurance, and sharpen your sense.

Method:

The station system: 

  • Pyramid Drills

  • Cross Training

  • Combat Exercise

Results:

A well-rounded body of work that will enable you to break your limits and reach new stages of fitness.